Sesame mantou are soft, fluffy Chinese steamed buns enriched with the deep, nutty flavor of roasted black sesame. These buns are made from a simple yeast dough with ground black sesame seeds, sugar, and a bit of oil - then shaped into spirals or rolls and steamed until tender.
Unlike filled baozi, mantou are usually unfilled or have swirled-in flavor like sesame or taro. They’re slightly sweet, aromatic, and incredibly comforting.
Perfect for breakfast, afternoon tea, or as a snack, sesame mantou are best enjoyed warm - either fresh from the steamer or lightly reheated. They're also freezer-friendly, so you can make a batch and enjoy them anytime.
Ingredients for 8 buns:
- 320g cake flour
- 50g sesame powder
- 40g sugar
- 6g instant dry yeast
- 180g water
Instructions:
1. Prepare the Dough:
- In a bowl, combine all the ingredients using a spoon or spatula.
- Knead the dough for 10-12 minutes until smooth, making sure to remove as many air bubbles as possible.
- Cover with a tea towel and let it rest for 1 to 1.5 hours.
2. Shape the Buns:
- After the dough has rested, deflate it.
- Knead it briefly.
- Divide the log into 8-9 equal portions.
- Shape the buns and place them on a piece of parchment paper.
- Let the buns rest for 30 minutes.
3. Steaming:
- Prepare a pot of water for steaming and bring it to a rolling boil.
- Place the buns in the steamer and steam over high heat for 12 minutes.
- Remove from the steamer and serve warm.
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