Zongzi, also known as sticky rice dumplings, are a traditional Chinese food made from glutinous rice stuffed with various fillings and wrapped in bamboo, reed, or other large flat leaves. They are typically steamed or boiled.
Zongzi is traditionally associated with the Dragon Boat Festival, commemorating the death of Qu Yuan, a patriotic poet from the kingdom of Chu. He drowned himself in the Miluo River in 278 BC, and people threw rice dumplings into the river to keep fish from eating his body.
Zongzi has been eaten during Dragon Boat Festival since the Han dynasty (2nd–3rd centuries). The shapes and fillings of zongzi have evolved over centuries, with regional variations reflecting local tastes and available ingredients.
Types of Zongzi
Zongzi come in a wide variety of flavors and fillings, which can be broadly categorized into sweet and savory types. Here are some common types:
Savory Zongzi
1. Pork Zongzi (肉粽) - The most popular savory variety, usually filled with marinated pork belly, sometimes accompanied by mushrooms, salted egg yolks, chestnuts, and dried shrimp.
2. Duck Egg Zongzi (鹹蛋黃粽) - Filled with salted duck egg yolk, often combined with pork or chicken.
3. Bean Zongzi (豆粽) - Contains various types of beans such as mung beans or red beans, often with pork or other savory ingredients.
Sweet Zongzi
1. Red Bean Paste Zongzi (紅豆沙粽) -Filled with sweetened red bean paste, providing a delightful, sweet flavor.
2. Lotus Seed Paste Zongzi (蓮蓉粽) - Filled with sweet lotus seed paste, commonly found in Southern China.
3. Jujube Paste Zongzi (棗泥粽) - Filled with sweet jujube (Chinese date) paste, offering a unique and sweet taste.
4. Chestnut Zongzi (栗子粽) - Filled with sweet chestnuts, either whole or in paste form.
5. Plain Zongzi (素粽) - A simple, plain variety made without any filling, often enjoyed with sugar or syrup.
6. Jianshui Zongzi (碱水粽子) - Alkaline water zongzi, yellow in color, often cooked plain with just the glutinous rice and served either plain or with sugar / palm sugar.
Vegetarian Zongzi
1. Mushroom and Bamboo Shoot Zongzi (香菇竹筍粽) - Filled with mushrooms and bamboo shoots, often seasoned with soy sauce and other vegetarian-friendly seasonings.
2. Vegetable Zongzi (素菜粽) - Contains various vegetables like carrots, corn, and beans, providing a savory vegetarian option.
3. Sweet Potato Zongzi (紅薯粽) - Made with sweet potatoes, offering a sweet and nutritious vegetarian choice.
4. Mixed Nuts and Seeds Zongzi (雜豆粽) - Filled with a variety of nuts and seeds, sometimes combined with beans for a nutritious and crunchy filling.
Regional Variations
1. Cantonese Zongzi (廣式粽子) - Often larger, with a variety of savory fillings such as marinated pork, mung beans, and salted egg yolks.
2. Shanghai Zongzi (上海粽子) - Known for their sweet varieties filled with red bean paste or jujube paste.
3. Hokkien Zongzi (閩南粽) - Typically includes ingredients like pork, mushrooms, chestnuts, and salted egg yolks.
4. Taiwanese Zongzi (台灣粽子) - Often contains dried shrimp, shiitake mushrooms, and peanuts, with both savory and sweet varieties available.
Crystal Zongzi (水晶粽)
Crystal zongzi, also known as "shui jing zong" (水晶粽), are a unique and visually striking variation of traditional zongzi. They are made using a translucent glutinous rice flour or sweet potato starch dough, which gives them a crystal-clear appearance after cooking. These zongzi are often filled with sweet fillings and are popular for their delicate texture and aesthetic appeal.
Crystal zongzi have a translucent, glass-like appearance, making them very attractive. The outer layer is smooth and slightly chewy, while the fillings are soft and sweet. They are often served as a dessert, especially during festive occasions.
Common Fillings for Crystal Zongzi are Sweet Red Bean Paste, Lotus Seed Paste, Jujube Paste, Sweetened Mung Beans, Mixed Nuts and Seeds.
Sago Zongzi (西米粽)
Sago zongzi are another delightful variation, using sago pearls (small, transparent starch balls extracted from the sago palm) instead of the traditional glutinous rice. These zongzi have a unique texture and are often enjoyed for their light and chewy consistency.
Common Fillings for Sago Zongzi are Coconut Milk and Sugar, Red Bean Paste, Lotus Seed Paste, Taro Paste, Fruits.
Sago zongzi have a slightly transparent appearance, similar to crystal zongzi but with the distinct look of sago pearls. Chewy and slightly gelatinous in texture, offering a different mouthfeel compared to traditional rice-based zongzi. These zongzi can be served chilled or at room temperature and are often enjoyed as a refreshing treat.
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